How to manage your mindset?
How many times have you heard or used the phrase “get into the right frame of mind” or statements about “mind over matter”. What we want to explore is how we master and make the most of this in our day to day.
How many times have you heard or used the phrase “get into the right frame of mind” or statements about “mind over matter”. What we want to explore is how we master and make the most of this in our day to day.
Do you like the idea of your brain running at optimal functionality? How can exercise do this?